A tampon is a plug of cotton or other absorbent material inserted into a body cavity or wound to absorb fluid. The most common type in daily use (and the topic of remainder of this article) is a usually disposable plug that is designed to be inserted into a woman's vagina during her menstrual period to absorb the flow of blood.
In the United States, the Food and Drug Administration (Food and Drug Administration (FDA)) regulates tampons as medical devices.
Elements of a tampon with applicator.jpg|thumb|right|200px|The elements of a tampon with applicator. Left: the bigger tube ("penetrator"). Center: cotton tampon with attached string. Right: the narrower tube.]]
Tampons come in various sizes, which are related to their absorbency ratings and packaging.
The shape of all tampons is basically the same: cylindrical. Tampons sold in the United States are made of cotton, rayon, or a blend of the two. Tampons are sold individually wrapped to keep them clean, although they are not sterile. They have a string for ease of removal, and may be packaged inside an applicator to aid insertion.
Tampon applicators may be made of plastic or cardboard, and are similar in design to a syringe. The applicator consists of a bigger tube and a narrower tube. The bigger tube has a smooth surface and a round end for easier insertion. Some applicators have a star shape opening at the round end, others are open ended. The tampon itself rests inside the bigger tube, near the open end. The narrower tube is nested inside the other end of the bigger tube. The open end of the bigger tube is placed and held in the vagina, then the narrower tube is pushed into the bigger tube (typically using a finger) pushing the tampon through and into the vagina. If not inserted at a 45 degree angle it can cause discomfort and make removal difficult.
Tampons are also sold without applicators; these are simply unwrapped and pushed into the vagina with the fingers.
It is normally not necessary to remove a tampon before urinating or having a bowel movement.
Tampons have been shown to have a connection to toxic shock syndrome (TSS), a rare but sometimes fatal disease caused by bacterial infection. The U.S. FDA suggests the following guidelines for decreasing the risk of contracting TSS when using tampons:
Following these guidelines can help to protect a woman from TSS, but if she uses tampons at all, she is still at risk, no matter how careful she is. The only way to avoid this risk is to use other forms of menstrual protection, such as a menstrual cup (worn internally), or sanitary napkin (external).
Some tampons are made with genetically modified (GM) cotton. Chlorine bleach is also used in the manufacture of tampons. The bleaching of fibers with chlorine is implicated in dioxin contamination.
Among tampon users, each woman is likely to use about 10,000 tampons during her lifetime.
For the environmentally concerned, a cloth menstrual pad or a menstrual cup may be a preferable option.
Rayon due to its manufacturing process has higher residual levels of Dioxin. Although some say that 100% cotton tampons may be safer than using tampons with a cotton and rayon mix because of there being less dioxin, there is still a risk with all-cotton tampons. Cotton fields are exposed to more pesticides than most crops, which means in exchange for a smaller exposure of dioxin, you increase your exposure to pesticide; unless of course you use 100% organic cotton tampons. The fact that the cotton in these tampons is certified organic means it will not have been exposed to pesticides that other non-organic cotton tampons may have been. All-cotton tampons are generally harder to find and usually cost more than generic tampon brands, but are safer if you're looking to eliminate dioxin in tampons. Although switching to a 100% cotton alternative reduces the risk of TSS (because of the removal of rayon), it does not remove it entirely. We are also exposed to dioxins in other ways, so eliminating dioxin in tampons will not mean there will be no contact with dioxin in the environment.
Fiber loss along with damage done to the vaginal tissue from fiber has also been a concern. Furthermore, as tampons are absorbent and placed within an area such as the vagina this significantly increases risk of bacterial infections.
Some women may choose not to use tampons because they fear damaging their hymen, regarded as a proof of virginity. In some cultures, the use of tampons by virgins is discouraged because of this.
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