Ramen (, rāmen: ラーメン, らーめん and occasionally 拉麺) is a Japanese dish of wheat-based noodles and broth originating in China.
Ramen has a variety of toppings such as sliced pork, seaweed, kamaboko, green onions and even corn. Almost every locality or prefecture in Japan has its own variation of ramen, from the tonkotsu rāmen of Kyushu to the miso rāmen of Hokkaido.
Outside of Japan, "ramen" most commonly refers to instant ramen, some well-known brands of which include Sapporo Ichiban, Maruchan and Nissin. A number of North American supermarkets also have their own generic ramen. Despite some health concerns detailed below, instant ramen is a diet staple of university students as well as individuals on a budget—as of 2006, one packet could be bought for as little as 15 cents. Instant ramen is resistant to spoilage and can be easily prepared with boiling water, making it a favorite of backpackers and travelers in conditions offering few technological conveniences.
Though of Chinese origin, it is unclear when, from where and by whom ramen was introduced to Japan. Even the etymology of the term "ramen" is a topic of debate. One hypothesis is that "ramen" is the Japanese pronunciation of 拉麺 (lamian), meaning "hand-pulled noodles." A second hypothesis proposes 老麺 ("laomian", "old noodles") as the original form, while yet another states that ramen was initially 鹵麺 (lumian), noodles cooked in a thick, starchy sauce. Finally, others peg 撈麵 (Cantonese: Lo mein, Mandarin: lāo miàn), meaning "stirred noodles," as the origin of "ramen."
(There are also anecdotal origins: one story purports that the name was originally 柳麺 (liumian), meaning "Liu's noodle," with Liu being the cook who ostensibly popularized the dish.)
In the early Meiji period, ramen was called shina soba (支那そば, literally "Chinese soba") but today chūka soba (中華そば, also meaning "Chinese soba") is the more politically correct alternative. By 1900, restaurants serving Chinese cuisine from Canton and Shanghai sold a simple ramen dish of noodles (cut rather than hand pulled), a few toppings, and a broth flavored with salt and pork bones. Many Chinese also pulled portable food stalls and sold ramen and gyōza dumplings to workers. By the mid 1900s, these stalls were using a type of a musical horn called a charumera (チャルメラ, from the Portuguese charamela) to advertise their presence, a practice some vendors still retain via a loudspeaker and a looped recording. By the early Shōwa period, ramen had become a popular dish when eating out.
After World War II, cheap flour imported from the U.S. swept the Japanese market. At the same time, millions of Japanese troops had returned from China and continental East Asia. Many of these returnees had become familiar with Chinese cuisine, and subsequently set up Chinese restaurants all across Japan. Eating ramen, while popular, was still a special occasion that required going out.
In 1958, instant noodles were invented by Momofuku Ando, the founder and chairman of Nissin Foods. Named the greatest Japanese invention of the 20th century in a Japanese poll, instant ramen allowed anyone to create this noodle dish simply by boiling water. Beginning in the 1980s, ramen became a Japanese cultural icon and was studied from many perspectives. At the same time, many local varieties of ramen hit the national market and ramen could be ordered by their geographical names.
A wide variety of ramen exists, differing from location to location even when sold under the same name. They can be categorized by the type of ingredients: noodle, soup and topping.
Ramen noodles come in various shapes and lengths. They may be fat, thin, or even ribbon-like, as well as straight or wrinkled. According to Nissin, there are five traditional types of noodles: "hand-stretched noodle," "oiled and stick-stretched noodle," "cut noodle," "pushed noodle" and "rice noodle."
Ramen soup is generally divided into four flavors (though these are sometimes mixed together to produce new, original variations): miso, shio, shoyu and tonkotsu. The shio ("salt") flavor is probably the oldest of the four and, like the Chinese maotan (毛湯), is a simple chicken broth. The tonkotsu ("pork bone") flavor is similar to the Chinese baitan (白湯) and is a thick broth made with crushed pork bones that have been boiled for hours. It is a specialty of Kyūshū. The shoyu ("soy sauce") flavor is similar to that of shio ramen, but instead of chicken broth, the stock may be made from konbu (kelp), katsuobushi (fish flakes) and niboshi (dried baby sardines). Miso ramen is a relative newcomer, having reached national prominence around 1965. This uniquely Japanese ramen, which was developed in Hokkaido, features a broth that combines chicken stock with a fermented soybean paste.
Some seasonings commonly added to ramen are black pepper, butter, chile pepper, five-spice powder, garlic, gochujang (from Korean cuisine), sake, vinegar and wine. Soup recipes and methods of preparation are a closely guarded secret in many restaurants.
Related (though distinctly different) noodle dishes include Nagasaki champon and Okinawa soba, both made with a wheat-flour noodle resembling those used in ramen. Champon is topped with a variety of ingredients, mostly seafood, and covered in a starchy sauce, while Okinawa soba has chunks of boiled pork, which in some cases have been marinated in awamori liquor.
Instant ramen has often been criticized for its potential health risks. Some of these claims are justified, while others could be made against any diet that contains too much of a particular food.
A single serving of instant ramen is high in carbohydrates and low in fiber, vitamins and minerals. Instant ramen is typically fried, which makes it high in saturated fat and/or trans fat. A popular college urban legend states that a student gave himself scurvy by living on nothing but ramen for an entire year. *
Ramen broth, especially that of instant ramen, contains monosodium glutamate (MSG) and a high amount of sodium, usually in excess of 60% of the U.S. Recommended Dietary Allowance. The noodles themselves contain little sodium, so one can avoid drinking the soup or use less of the seasoning package if a low-sodium diet is recommended for health reasons.
The most recent controversy surrounds dioxin and other hormone-like substances that could theoretically be extracted from the packaging and glues used to pack the instant noodles. As hot water is added, it was reasoned that harmful substances could seep into the soup. After a series of studies were conducted, this concern was found to be baseless.
North American instant ramen comes in a variety of flavors and is usually mild, as opposed to traditional Asian ramen, which is generally flavored with vegetables. Popular flavors in the U.S. include chicken, chicken vegetable, pork, beef, mushroom, shrimp, roast chicken, and roast pork. Other flavors like shoyu and miso are usually available at Asian supermarkets and convenience stores.
Instant ramen is gaining in popularity in Mexico, where it is often seen as an American food and enjoyed in typical "southwestern" flavors such as lime or chili, often combined with shrimp. These flavors are available in the United States, particularly in areas with Mexican and Mexican-American populations, and were probably introduced by migrant workers returning home.
Though Maggi instant noodles are usually eaten at home, some Malaysians choose to order a meal of it when eating outside. These meals are usually modified according to the chef's taste and include a minimum of MSG.
Instant ramen is half-jokingly referred to as a staple food of the typical college student. As noted above, a package of ramen is incredibly cheap for the amount of food it contains. Its low cost, combined with the stereotype of it being a staple of the not-so-well-to-do, has caused instant ramen to be referred to as "Purina student chow," "ghetto noodles" or even "crackhead soup."
During the 2004 U.S. presidential election campaign, filmmaker Michael Moore visited colleges on his "Slacker Uprising Tour" and gave instant ramen and clean underwear to students who promised to vote. This resulted in a short-lived controversy, with the Republican Party accusing him of trying to buy votes.
The parody religion of Flying Spaghetti Monsterism uses the word "ramen" to end its prayers. It is also used when sending a message to sign it.
Long-distance backpackers, often referred to as "through-hikers," enjoy many variations on ramen, since it is lightweight and dense in food energy. A favorite on the Appalachian Trail is an admixture of ramen and instant potatoes.
Instant ramen is also well known in the North American otaku culture as the most commonly consumed food, alongside ramune, for convention-goers. This is especially true for cup ramen, as all that is needed to prepare it is hot water.
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