The federal funds rate is the interest rate at which depository institutions lend balances (federal funds) at the Federal Reserve to other depository institutions overnight. It is not (as the name might initially suggest) the rate at which the Fed lends to financial institutions. That is the discount rate.
Here is how the system works:
The nominal rate is a target set by the governors of the Federal Reserve, which they enforce primarily by open market operations (the buying and selling of bonds). When the media refer to the Federal Reserve "changing interest rates," this nominal rate is almost always meant.
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"Federal funds rate".
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