An ingredient used in many foods, flour is a fine powder made from cereals or other starchy food sources. It is most commonly made from wheat, but also maize (also known as corn), rye, barley, and rice, amongst many other grasses and non-grain plants (including many Australian species of acacia). Flour is the key ingredient of bread, which is the staple food in many countries, and therefore the availability of adequate supplies of flour has often been a major economic and political issue. Flour can also be made from legumes and nuts, such as soy, peanuts, almonds, and other tree nuts.
Flour is always based on the presence of starches, which are complex carbohydrates.
Usually, the word "flour" used alone refers to wheat flour, which is one of the most important foods in European and American culture. Wheat flour is the main ingredient in most types of breads and pastries. Wheat is so widely used because of an important property: when wheat flour is mixed with water, a complex protein called gluten develops. The gluten development is what gives wheat dough an elastic structure that allows it to be worked in a variety of ways, and which allows the retention of gas bubbles in an intact structure, resulting in a sponge-like texture to the final product. This is highly desired for breads, cakes and other baked products. However, certain individuals suffer from an intolerance to wheat gluten known as "coeliac" or "celiac" disease. Increased awareness of this disorder, as well as a rising belief in the benefits of a "gluten-free diet" for persons suffering certain other conditions, has led to an increased demand for bread and other products made with flours which do not contain gluten.
A coarser, somewhat granular preparation, rather than a fine dust, is often called meal.
Wheat varieties are typically known as, variously, "white" or "brown" if they have high gluten content, and "soft" or "weak flour" if gluten content is low. Hard flour, or "bread" flour, is high in gluten and so forms a certain toughness that holds its shape well once baked. Soft flour is comparatively low in gluten and so results in a finer texture. Soft flour is usually divided into cake flour, which is the lowest in gluten, and pastry flour, which has slightly more gluten than cake flour.
All-purpose flour is a blended wheat flour with an intermediate gluten level which is marketed as an acceptable compromise for most household baking needs.
In terms of the parts of the grain (the grass seed) used in flour—the endosperm or starchy part, the germ or protein part, and the bran or fiber part—there are three general types of flour. White flour is made from the endosperm only. Whole grain flour is made from the entire grain including bran, endosperm, and germ. A germ flour is made from the endosperm and germ, excluding the bran.
Whole-wheat flour is whole-grain wheat flour.
Bleached flour is flour that was subjected to flour bleaching agents in order to whiten it (freshly milled flour is yellowish) and give it more gluten-producing potential. Similar effect can be achieved by letting the flour slowly oxidize with oxygen in the air ("natural aging"); however this process is too slow to be commercially viable. Oxidizing agents are therefore employed, most commonly organic peroxides like acetone peroxide or benzoyl peroxide, nitrogen dioxide, or chlorine.
Bromated flour is flour with a maturing agent added. The agent's role is to help with developing gluten, a role similar to the flour bleaching agents. Bromate is usually used. Other choices are phosphates, ascorbic acid, and malted barley.
Cake flour is a finely milled flour made from soft wheat. It has very low gluten content, making it suitable for soft-textured cakes and cookies. Higher gluten content of other flours would make the cakes tough.
Graham flour is a special type of whole-wheat flour. The endosperm is finely ground, as in white flour, while the bran and germ are coarsely ground. Graham flour is uncommon outside of the USA. It is the basis of true graham crackers. Many graham crackers on the market are actually imitation grahams because they do not contain graham flour or even whole-wheat flour.
Pastry flour (also called cookie flour or cracker flour) has slightly higher gluten content than cake flour, but lower than all-purpose flour. It is suitable for fine, light-textured pastries.
Self-rising or self-raising flour is "white" wheat flour that is sold premixed with chemical leavening agents. It was invented by Henry Jones. Typical ratios are:
Durum flour is made of durum wheat. It has the highest protein content, and it is an important component of nearly all noodles and pastas.
Flour can also be made from buckwheat, soy beans, arrowroot, potatoes, taro, cattails, acorns and other non-grain foodstuffs.
In the United States and the United Kingdom, no numbered standardized flour types are defined, and the ash mass is only rarely given on the label by flour manufacturers. However, the legally required standard nutrition label specifies the protein content of the flour, which is also a suitable way for comparing the extraction rates of different available flour types.
In general, as the extraction rate of the flour increases, so do both the protein and the ash content. However, as the extraction rate approaches 100% (whole meal), the protein content drops slightly, while the ash content continues to rise.
The following table shows some typical examples of how protein and ash content relate to each other in wheat flour:
| Ash | Protein | Wheat flour type | |
|---|---|---|---|
| US | German | ||
| ~0.4% | ~9% | pastry flour | 405 |
| ~0.55% | ~11% | all-purpose flour | 550 |
| ~0.8% | ~14% | high gluten flour | 812 |
| ~1% | ~15% | first clear flour | 1050 |
| >1.5% | ~13% | white whole wheat | 1600 |
This table is only a rough guideline for converting bread recipes. Since the American flour types are not standardized, the numbers may differ between manufacturers.
Flour dust suspended in air is explosive, as is any mixture of a finely powdered flammable substance with air see Lycopodium. Some of the worst civilian fatalities from explosions have been at flour mills.
One of the most ancient methods of grinding to produce flour was by using a pair of quern-stones. These were made out of rock, and were ground together by hand. They were generally replaced by millstones once mechanised forms of milling appeared, particularly the water mill and the windmill, although animals were also used to operate the millstones.
ময়দা | Mel | Mehl | Harina | Faruno | Farine | Farina | קמח | Miltai | Liszt | Meel | 小麦粉 | Mel | Mjøl | Mąka | Farinha | Moka | Брашно | Mjöl | Farene | 麵粉