Carotene is an orange photosynthetic pigment important for photosynthesis. It is responsible for the orange colour of the carrot and many other fruits and vegetables. It contributes to photosynthesis by transmitting the light energy it absorbs to chlorophyll.
Chemically, carotene is a terpene. It is the dimer of retinol (vitamin A) and comes in two primary forms: α and β-carotene. γ, δ and ε-carotene also exist. Carotene can be stored in the liver and converted to vitamin A as needed.
Carotenemia or hypercarotenemia is excess carotene, and unlike excess Vitamin A is non-toxic. Although hypercarotenemia is not particularly dangerous, it can lead to a yellowing of the skin (carotenodermia). It is most commonly associated with consumption of an abundance of carrots, but it also can be an medical sign of more dangerous conditions. A randomised trial into the use of β-carotene and Vitamin A for prevention of lung cancer had to be stopped early due to the apparent increase in the incidence of lung cancer in those with lung irritation from smoking or asbestos exposure.Effects of a Combination of Beta Carotene and Vitamin A on Lung Cancer and Cardiovascular Disease.
β-carotene can be found in yellow, orange, and green leafy fruits and vegetables. These can be carrots, spinach, lettuce, tomatoes, sweet potatoes, broccoli, cantaloupe, orange, and winter squash. As a rule of thumb, the greater the intensity of the color of the fruit or vegetable, the more β-carotene it contains.
β-carotene is an anti-oxidant and such can be useful for curbing the excess of damaging free radicals in the body. However, the usefulness of β-carotene as a dietary supplement (i.e. taken as a pill) is still subject to debate. β-carotene is fat-soluble, so a small amount of fat is needed to absorb it into the body.
The α-carotene molecule has a β-ring at one end; the other end is called an ε-ring. There are no "α-rings".
These and similar names for the ends of the carotenoid molecules form the basis of a systematic naming scheme, according to which:
Vitamins | Food colorings | Terpenes and terpenoids | Carotenoids
كاروتين | Carotine | Caroteno | Carotène | Karotinas | Каротин | Caroteen | Β-カロテン | Karoten | Каротин | Karoten
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"Carotene".
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