A sprawl is a martial arts and especially wrestling term for a defensive technique that is done in response to certain takedown attempts, typically double or single leg takedown attempts. The sprawl is performed by scooting the legs backwards, so as to land on the upper back of the opponent attempting the takedown. The resultant position is also known as a sprawl or sprawling position.

In mixed martial arts, sprawling is an important aspect of the sprawl and brawl tactic.

See also

• Takedown

Grappling positions | Wrestling