The Theory of Positive Disintegration (often abbreviated to TPD) by Kazimierz Dabrowski describes structures of personality and the means by which a person may advance from one structure to another. Unlike mainstream psychology, Dabrowski's theoretical framework views psychological tension, anxiety, and depression as necessary for growth. The strongest potential for tensions that lead to advancement stem from mental overexcitabilities, above-average reactions to stimuli. Also, unlike some other theories of development such as Erikson's stages of psychosocial development, it is not assumed that even a majority of people progress through all levels, which are not tied to ages. His five levels of development primarily involve emotional growth with reference to intellectual aspects.
The second factor, the social environment (milieu) and peer pressure constrains individual expression and creativity by encouraging a group view of life and discouraging unique thought and expression. The second factor externalizes values and mores. Social forces shape expectations, behavior and one's talents and creativity are funneled into forms that follow and support the existing social milieu. "My mom says we should always be aware of what our lawn looks like because we want other people to think well of us when they drive by." Socialization without individual examination leads to a rote and robotic existence (the "robopath" described by Ludwig von Bertalanffy). Individual reactions are not unique, they are based upon social contexts ("I cry at funerals and laugh at weddings — everyone does").
Dabrowski felt that our society was largely influenced by these lower two factors and could be characterized as operating at Level I. For example, our emphasis on corporate success ("a dog eat dog mentality") means that many CEOs operate on the basis of first factor — they will quickly sacrifice another to enhance their own advancement. As well, our educational and political systems are self promoting and discourage real examination or individual autonomy — the second factor.
Dabrowski also described a group of people who display a different course: an individualized developmental pathway. These people break away from an automatic, rote, socialized view of life (which Dabrowski called negative adjustment) and move into and through a series of personal disintegrations. Dabrowski saw these disintegrations as a key element in the overall developmental process. Crises challenge our status quo and cause us to review our self, ideas, values, thoughts, ideals, etc. If development continues, one goes on to develop an individualized, conscious and critically evaluated hierarchical value structure (called positive adjustment). This hierarchy of values acts as a benchmark by which all things are now seen, and the higher values in our internal hierarchy come to direct our behavior (no longer based on external social mores). These higher, individual values characterize an eventual second integration reflecting individual autonomy and for Dabrowski, marking the arrival of true human personality. At this level, each person develops his or her own vision of how life ought to be and lives it. This higher level is associated with strong individual approaches to problem solving and creativity. One's talents and creativity are applied in the service of these higher individual values and visions of how life could be - how the world ought to be. The person expresses his or her "new" autonomous personality energetically through action, art, social change and so on. One might also want to reflect on Colin Wilson's idea of the "Outsider" here.
The most evident and perhaps most fundamental aspect of developmental potential is overexcitability (OE), a heightened physiological experience of stimuli resulting from increased neuronal sensitivities. The greater the OE, the more intense are the day-to-day experiences of life. Dabrowski outlined five forms of OE: psychomotor, sensual, imaginational, intellectual and emotional. These overexcitabilities, especially the latter three, often cause a person to experience daily life more intensely and to feel the extremes of the joys and sorrows of life profoundly. Dabrowski studied human exemplars and found that heightened overexcitability was a key part of their developmental and life experience. These people are steered and driven by their value "rudder", their sense of emotional OE. Combined with imaginational and intellectual OE, these people have a powerful perception of the world. "I can hear the grass screaming when my dad cuts the lawn! I shout at him to STOP and he (again) just shakes his head. I can't bear to watch."
Although based in the nervous system, overexcitabilities come to be expressed psychologically through the development of structures that reflect the emerging autonomous self. The most important of these conceptualizations are dynamisms: biological or mental forces that control behavior and its development. "Instincts, drives and intellectual processes combined with emotions are dynamisms" (Dabrowski 1972, 294). With advanced development, dynamisms increasingly reflect movement toward autonomy.
The second arm of developmental potential, specific abilities and talents, tends to serve the person's developmental level. As outlined, people at lower levels use talents to support egocentric goals or to climb the social and corporate ladders. At higher levels, specific talents and abilities become an important force as they are channeled by the person's value hierarchy into expressing and achieving the person's vision of his or her ideal personality and his or her view of how the world ought to be.
The third aspect of developmental potential, the third factor, is a drive toward individual growth and autonomy. The third factor is important as it applies one's talents and creativity toward autonomous expression, and second, it provides motivation to strive for more and to try to imagine and achieve goals currently beyond one's grasp.
Dabrowski advocated autopsychotherapy, educating the person about OEs and the disintegrative process to give him or her a context within which to understand their intense feelings and needs. This context is a positive and developmental one. Dabrowski suggested giving people support in their efforts to develop and find their own self-expression. To be out of step in today's world is encouraged and seen as a feature of the overall developmental journey. Social maladjustment is also encouraged, particularly when it is positive and based on individually thought-out values. Young people who are seen as "squares" because they prefer to study instead of party are an example. Many of these children have to find and walk their own path, often at the expense of fitting in with their social peers and even with their families.
Levels II, III and IV describe various degrees and types of dis-integration and literal dis-ease.
Unilevel disintegration occurs during developmental crises such as puberty or menopause, in periods of difficulty in handling some stressful external event, or under psychological and psychopathological conditions such as nervousness and psychoneurosis. Unilevel disintegration consists of processes on a single structural and emotional level; there is a prevalence of automatic dynamisms with only slight self consciousness and self-control (Dabrowski 1964, p. 6).
Conflicts on the same level (horizontal) produce ambitendencies and ambivalences: the person is equally attracted by different but equivalent choices on the same level (ambitendencies) and is not able to decide what to do because he or she has no real preference between the choices (ambivalences). If developmental forces are strong enough, ultimately, the person is thrust into an existential crisis: one's social rationales no longer account for one's experiences and there are no alternative explanations. During this phase, existential despair is the predominant emotion. The resolution of this phase begins as individually chosen values begin to replace social mores that have been ingrained by rote and are integrated into a new hierarchy of personal values. These new values often conflict with the person's previous social values. Many of the status quo explanations for the "way things are," learned through education and from the social order, collapse under conscious, individual scrutiny. This causes more conflicts focused on the person's analysis of his or her own reactions to the world at large and of the behavior of self and others. Common behaviors and the ethics of the prevailing social order come to be seen as inadequate, wrong or hypocritical. Positive maladjustment prevails. For Dabrowski, these crises represent a strong potential for development toward personal growth and mental health. Using a positive definition, mental health reflects more than social conformity: it involves a careful, personal examination of the world and of one's values, leading to the development of an individual personality.
Level II is a transitional period. Dabrowski said you either fall back, move ahead or end negatively, in suicide or psychosis. "Prolongation of unilevel disintegration often leads to reintegration on a lower level, to suicidal tendencies, or to psychosis" (Dabrowski 1964, p. 7).
The transition from Level II to Level III involves a fundamental shift that requires a phenomenal amount of energy. This period is the crossroads of development: from here one must either progress or regress. The struggle between Dabrowski's three factors reflects this transitional crisis: "Do I follow my instincts (first factor), my teachings (second factor) or my heart (third factor)?" The developmental answer is to transform one's lower instincts (automatic reactions like anger) into positive motivation, to resist rote and social answers, and to listen to one's inner sense of what one ought to do.
These vertical conflicts are critical in leading to autonomy and advanced personality growth. If the person is to achieve higher levels, the shift to multilevelness must occur. If a person does not have the developmental potential to move into a multilevel view, then he or she will fall back from the crises of Level II to reintegrate at Level I. In the shift to multilevelness, the horizontal (unilevel), stimulus-response model of life is replaced by a vertical and hierarchical analysis. This vertical view becomes anchored by one's emerging individual value structure, and all events are seen in relation to personal ideals. These personal value ideals become the personality ideal: how the person wants to live his or her life. As events in life are seen in relation to this multilevel, vertical view, it becomes impossible to support positions that favor the lower course when higher goals can be identified (or imagined).
Social mores are reviewed and re-accepted by a conscious internalization when the individual feels it is appropriate. Likewise, when the person feels it is proper, a social value is reviewed and may be rejected to be replaced by a self perceived higher alternative value. One's social orientation comes to reflect a deep responsibility based on both intellectual and emotional factors. At the highest levels, "individuals of this kind feel responsible for the realization of justice and for the protection of others against harm and injustice. Their feelings of responsibility extend almost to everything" (Dabrowski 1973, p. 97). This perspective results from seeing life in relation to one's hierarchy of values (the multilevel view) and the subsequent appreciation of the potential of how life could be, and ought to be, lived. One's disagreements with the (lower level) world are expressed compassionately in doing what one can to help achieve the "ought."
Given their genuine (authentic) prosocial outlook, people achieving higher development also raise the level of their society. Prosocial here is not just support of the existing social order. If the social order is lower and you are adjusted to it, then you also reflect the lower (negative adjustment in Dabrowski's terms, a Level I feature). Here, prosocial is a genuine cultivation of social interactions based on higher values. These positions often conflict with the status quo of a lower society (positive maladjustment). In other words, to be maladjusted to a low-level society is a positive feature.
Level V is often marked by creative expression. Especially at Level V, problem solving and art represent the highest and noblest features of human life. Art captures the innermost emotional states and is based on a deep empathy and understanding of the subject. Often, human suffering and sacrifice are the subjects of these works. Truly visionary works, works that are unique and novel, are created by people expressing a vision unrestrained by convention. Advances in society, through politics, philosophy and religion, are therefore commonly associated with strong individual creativity or accomplishments.
The theory of positive disintegration has an extremely broad scope and has implications for many areas. One central application applies to psychological and psychiatric diagnosis and treatment. Dabrowski advocated a comprehensive, multidimensional diagnosis of the person's situation, including symptoms and developmental potentials. If the disintegration appears to fit into a developmental context, then the person is educated in the theory and encouraged to take a developmental view of his or her situation and experiences. Rather than being eliminated, symptoms are reframed to yield insight and understanding into life and the person's unique situation. Dabrowski illustrated his theory through autobiographies of and biographies about those who have experienced positive disintegration, and he encouraged autobiography as a step in the process of autopsychotherapy. For Dabrowski, the goal of therapy is to eliminate the therapist by providing a context within which a person can understand and help herself. The gifted child, the suicidal teen or the troubled artist is often experiencing the features of TPD, and if they accept and understand the meaning of their intense feelings and crises, they can move ahead, not fall apart.
Dabrowski described an approach to therapy that he called autopsychotherapy. In his approach, the client is encouraged to embark on a journey of self-discovery with an emphasis on looking for the contrast between what is higher versus what is lower within his or her personality and value structure. The person is encouraged to further explore his or her value structure especially as it relates to the rationale and justification of positions. Discrepancies between values and behavior are highlighted. The approach is called autopsychotherapy to emphasize the important role that the individual must play in his or her own therapy process and for that matter, in the larger process of personality development. The individual must come to see that he or she is in charge of determining or creating his or her own unique personality ideal and value structure. This includes a critical review of social mores and values that have been learned. Dabrowski also encouraged people to see their reactions (overexcitabilities) and their phenomenological view of the world in the context of their developmental potential. The experience of and reaction to, crises are a very important aspect of this approach and people are encouraged to experience personal crises with a positive and developmental view. Clients are reminded that without internal dis-ease there is little stimulus for change or growth. Rather than try to rapidly ameliorate symptoms, this approach encourages individuals to fully experience their feelings and to try to maintain a positive and developmental orientation to what they may perceive as strong depression or anxiety. Of course, this is a unique approach in today's world of seeking immediate and total relief of any unpleasant psychological experience. A very important component in the autopsychotherapy process is the completion of an extensive autobiography to help the individual gain perspective on his or her past and present. In this approach, the therapist plays a very small role and acts more as an initial stimulus than an ongoing therapist. Dabrowski asked clients to read his books and to see how his ideas may relate to their lives.
Education:
Another primary focus is on education, in particular, over the past 25 years, on the experience of creative and gifted students. Dabrowski hypothesized that these students will disproportionately show strong overexcitability and therefore will be prone to the disintegrative process.
The association between OE and giftedness appears to be borne out in the research (Lysy and Piechowski 1983; Piechowski 1986; Piechowski and Miller 1995). It appears that at the least OE is a marker of potential for giftedness/creativity. Dabrowski's basic message is that the gifted will disproportionately display this process of positive disintegration and personality growth.
by Harry Chapin
The little boy went first day of school
He got some crayons and started to draw
He put colors all over the paper
For colors was what he saw
And the teacher said.. What you doin' young man
I'm paintin' flowers he said
She said... It's not the time for art young man
And anyway flowers are green and red
There's a time for everything young man
And a way it should be done
You've got to show concern for everyone else
For you're not the only one
And she said...
Flowers are red young man
Green leaves are green
There's no need to see flowers any other way
Than they way they always have been seen
Dabrowski died in 1980 and his students went on to explore careers of their own. Many of these students continue to study and speak on the theory, most advancing a deeply personal understanding of what the theory means to them. For many, the theory has become a lifelong friend.
Since 1980, there has been a small but consistent demand for Dabrowski’s works. This demand has largely evolved in the United States where Michael Piechowski applied his vision of the theory to gifted education. Many in education and in gifted education have looked to Dabrowski’s theory to help provide a context for their students. Although a small part of the overall theory, this aspect has generated a number of Master’s and Ph.D. theses and introduced the theory to a large audience, an audience eager to learn more about Dabrowski and his theory.
The reader interested in Dabrowski has faced a serious scarcity of resources, especially of Dabrowski’s English works. His books are long out of print and rare, and his papers are held by a few people but not circulated. There are also many excellent Polish works by Dabrowski (about 20 books) on the theory, on psychotherapy, on education and on philosophy that await translation into English. Several efforts are underway to remedy this scarcity, including the Dabrowski website (see below), a current initiative to reprint Dabrowski’s English books (they are currently available as pdf files on a CD) and ongoing conferences and workshops.
This article is licensed under the GNU Free Documentation License.
It uses material from the
"Positive Disintegration".
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