Model Mugging or Impact is a form of self-defense training that better prepares women (and, less frequently, men) for real-life attack situations.
Model mugging techniques include both de-escalation skills and physical defense skills.
Model mugging-style training involves students role-playing and sometimes fighting through a variety of assault scenarios. Students are taught physical defenses, methods of avoiding or defusing potential assaults, verbal defenses, and decision-making under the pressure of such situations.
During the simulated assaults, heavily padded instructors, often referred to as muggers, accost, grab, or directly attack a student, who may respond (if they believe a physical response is appropriate for the situation) with full-force attacks to the padded instructor. The emotionally charged nature of the scenarios combined with the full-force nature of the fighting tend to create an adrenalized state similar to that of someone facing a real assault. The adrenalized nature of the training is intended to teach the student how to think clearly and respond in adrenalized situations.
The program was founded by Matt Thomas and later developed by Danielle Smith with Julio Toribio as well as Sheryl Doran and Mark Morrison.
Bay Area Model Mugging (BAMM) was the first organization incorporated, in 1985. Model mugging techniques are now taught by a variety of organizations, both profit and non-profit, primarily in the United States and Europe.
The name of the style was changed from "model mugging" to "Impact" in 1989.
This article is licensed under the GNU Free Documentation License.
It uses material from the
"Model Mugging".
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