Agoraphobia is a form of anxiety disorder. Sufferers of agoraphobia fear crowded situations, especially in a confined space, where anxiety may escalate into panic attacks. As a result, sufferers of agoraphobia are often confined to their homes and face difficulty traveling to the outdoors.
Agoraphobia today describes severe and pervasive anxiety about being in situations from which escape might be difficult or avoidance of situations such as being alone outside of the home; traveling in a car, bus, or airplane; or being in a crowded area (DSM-IV). Some people with agoraphobia are comfortable seeing visitors, but only in a defined space they feel in control of. Such people may live for years without leaving their homes, while happily seeing visitors and working, as long as they can stay within their safety zones.
An agoraphobic may experience severe panic attacks in situations where he feels trapped, insecure, out of control, or too far from his personal comfort zone. During severe bouts of anxiety, the agoraphobic is confined not only to his home, but to one or two rooms and he may even become bed-bound until his over-stimulated nervous system can quiet down, and his adrenaline levels can return to a more normal level.
Agoraphobics are often extremely sensitized to their own bodily sensations, subconsciously over-reacting to perfectly normal events. To take one example, the exertion involved in climbing a flight of stairs may be the cause for a full-blown panic attack, because it increases the heartbeat and breathing rate, which the agoraphobic interprets as the start of a panic attack instead of a normal fluctuation.
Treatment options for agoraphobia and panic disorder are similar.
Some scholars (e.g., Liotti 1996 G. Liotti, (1996). Insecure attachment and agoraphobia, in: C. Murray-Parkes, J. Stevenson-Hinde, & P. Marris (Eds.). Attachment Across the Life Cycle., Bowlby 1998 J. Bowlby, (1998). Attachment and Loss (Vol. 2: Separation).) have explained agoraphobia as an attachment deficit, i.e., the temporary loss of the ability to tolerate spatial separations from a secure base.
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